Angel Young, PT, DPTMay 34 minFascial Manipulation® (FM): The Stecco MethodThe FM model couples the intelligence of Traditional Chinese Medicine’s meridian system with extensive research on the anatomy and physio...
Angel Young, PT, DPTFeb 273 minShould I stretch what’s tight? I often hear my patients tell me “I have tightness in my [insert body part here]. I should do more yoga.” As a physical therapist,...
Angel Young, PT, DPTFeb 193 minDoes my psoas need to be released?Of the 20-page muscle packet we were required to memorize word for word as Doctorate of Physical Therapy students, the very first of...
Angel Young, PT, DPTFeb 133 minThe Myth of Perfect Posture: Why “sit up straight” doesn’t always workOne of the most common questions I get from patients (especially those with desk jobs) is regarding posture: How should I be...