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The FM model couples the intelligence of Traditional Chinese Medicine’s meridian system with extensive research on the anatomy and physio...

I often hear my patients tell me “I have tightness in my [insert body part here]. I should do more yoga.” As a physical therapist,...

Of the 20-page muscle packet we were required to memorize word for word as Doctorate of Physical Therapy students, the very first of...

One of the most common questions I get from patients (especially those with desk jobs) is regarding posture:  How should I be...

One of my favorite books to recommend to patients suffering from chronic back pain is “Crooked. Written by New York Times bestselling author

What is it about Clinical Pilates that makes it perfectly designed for physical therapy?

Note: This is a personal account of postpartum recovery, and not to be used as medical advice or a postpartum exercise program as every...